Frank Answers About Yoga Harnessing the Wind and Releasing the Spirit
There is a relationship between wind and spirit. In the Genesis 1 creation story they are one and the same. Wind shapes the world. Spirit brings life. Here wind propels…
Frank Answers About Water and Yoga
I am devoting a series of “Frank Answers” articles to the five elements of yoga — the four classical cosmological elements of earth, water, fire, and air, plus the yoga…
Frank Answers About Connecting with Earth’s Body
This is my second reflection on cosmology and yoga. The first was Frank Answers About Yoga Harnessing the Wind and Releasing the Spirit. This one is about the yoga body…
